What We Do
The benefits of Hypnotherapy, Deep Relaxation and NLP can be felt across almost any area of your life and help you to achieve almost any goal. The way we work with you not only means reaching your goal and improving an area of your life is very achievable, but you will certainly expereince benefits in other areas of your life and reach other goals along the way, making for a very positive experience Holistically.
Often when we want to change something or achieve a goal we plan for it, think about it, try to use will power and logic. These things are all important but they are all conscious techniques. Whilst we do need the conscious component to achieve our goals and improve our lives, it can be a long drawn out process filled with set backs, failures and hard work. The component we often miss is the emotional side, which is unconscious. If you think about it, you don't plan emotions, they just happen and everything we encounter in our lives is associated to emotion. The big stuff like new relationships, breakups, births, deaths are obvious. What isn't so obvious and we often don't think about is emotion attached to smaller things like the flavour of the food we decide to eat, the emotional response to running late, to wearing a certain colour top over another. Even the emotional benefits of something like smoking compared to not smoking.
This is where Lifestyle Hypnosis comes in. We do unconscious work, dealing only with emotional motivations, to make your goal and lifestyle changes easier to achieve. This kind of work takes out the repetitive actions, will power and continual conscious thought and replaces it with what we call unconscious competance. If your goals were a house the conscious components would be the frame work and the unconscious the foundation it lays upon. Without a foundation, your house would sink into the ground and fall apart, but with the foundation (the unconscious work in the form of Hypnotherapy, Deep Relaxation and NLP) your house (goals and lifestyle changes) stand strong for a very long time.
Using our comprehensive techniques, we are able to assist with the following:
- ADHD
- Allergy
- Anxiety
- Asthma
- Blood Pressure
- Body Image
- Body Reshaping / Weight Management
- Chronic Illness
- Habit Control
- Hair Chewing
- Hayfever
- Headaches / Migraine
- Healthy Lifestyle
- Impotence
- Improved Sleep
- Improved Study Performance
- Insecurities
- Insomnia
- Medical Conditions
- Misplacing Items
- Motivation
- Nail Biting
- Over Sleeping
- Overcoming Phobia
- Pain Management
- Performance Anxiety
- Post Surgical Recovery
- Premature Ejaculation
- Presurgical Anxiety
- Procastination
- Quit Smoking
- Safer Driving Habits
- Sex Drive
- Sexual Addiction (Intercourse / Masturbation)
- Sexual Identity
- Sexuality and Sexual Health
- Stress Management
- Time Management
- Vaginismus
- Plus Much More...
The list above is by no means the only goals we work with. As you can probably tell, the goals are extremely varied, but also the tip of the iceburg. Contact Us with your goal today.