Hypnosis Can Help You Improve Your Sleep
truggling with insomnia? Hypnotherapy by Lifestyle Hypnosis is an effective way to improve your sleeping habits and have you waking refreshed each morning.
Lay in bed with thoughts racing through your mind?
Fall asleep only to wake up a couple hours later and be wide awake?
Waking up still feeling exhausted?
Refresh your sleep, refresh your life.
Let me help you discover how much better life can be after a good nights sleep using hypnotherapy. If you are reading this you don't need me to tell you all of the implications of constant sleep deprivation. If you feel like everything is harder than it needs to be, your body feels like it is falling apart, you can't think clearly, can't get motivated, can't handle stress or just can't go on this way then I am here and want to help you.
Use hypnosis to a few other tips along the way to learn how to quiet the mind at night, give your body permission to relax to the point of easily falling asleep or release whatever is holding you awake / constantly waking you up throught the night. Hypnotherapy deals with relaxation and you need to be relaxed to sleep. It's a match made in heaven for your benefit.
When you seek hypnotherapy for insonmia I will take a full history and help to identify the specifics of your circumstances. This ensures that we are able to work together toward your goal of better sleep. Often during the history I find that there are a lot of different factors and results from insomnia and I am often able to assist on multiple fronts. You may just be surprised about the outcomes of hypnotherapy so book in now and sleep better!
Appointments For Insomnia Hypnosis
Duration: Each session will take between 60 and 90 minutes.
Package Cost: $450.00 upfront for 4 sessions (claimable on some health insurances depending on cover).
Non Package Cost: $160.00 per session (claimable on some health insurances depending on level of cover).
Additional Sessions Fee: After 3 sessions or after all packaged sessions, $100 per session.
Concession Rates Available: Yes.
I look forward to assisting you soon.